WebJul 4, 2024 · Breathe Like a Bear is filled with playful and imaginative ideas for helping kids connect to themselves, whether itâ€s their own strong energy or inner calm. Each moment that Kira has so elegantly sculpted and described conjures up delicious, beautiful, or whimsical, child-friendly scenarios. WebAbout the Book . Based on Willey's Parents' Choice GOLD Award-winning CD Mindful Moments for Kids, this beautifully illustrated collection contains 30 mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Full color. 7 1/2 x 9 1/8. Book Synopsis . Breathe Like a Bear is a beautifully illustrated …

Mindfulness Moments for Kids: Breathe Like a Bear

WebOct 8, 2024 · Breathe Like a Bear is filled with playful and imaginative ideas for helping kids connect to themselves, whether it’s their own … Web¡Ver en español! This Month’s Book: Breathe Like a Bear Our Cover to Cover Book of the Month for January is Breathe Like a Bear by Kira Willey!. Pause for a moment with your child with an amazing book called … city of fallen magic

Breathe Like a Bear - Yoyoyogaschool

WebHands should rest comfortably in your lap, or on the knees. · Observe your natural breath cycle for a few rounds before beginning to deepen the breath. · Breathe all the way in, until your belly expands, and then all the way out as your belly relaxes and you feel all of the air move out of your body. · When you feel ready to begin, inhale to ... WebThis beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty … WebDec 5, 2024 · Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework … city of falling angels